DiscoverThriving In Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief218 | Anger and the 2 Sides of the Same Coin: Criticism and Self-Criticism, With Dr. Ioana Popa
218 | Anger and the 2 Sides of the Same Coin: Criticism and Self-Criticism, With Dr. Ioana Popa

218 | Anger and the 2 Sides of the Same Coin: Criticism and Self-Criticism, With Dr. Ioana Popa

Update: 2025-10-10
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As Christians, we don’t like to be critical or judgmental toward others. It is common, though, to believe that it is best to be self-critical in order to be more humble.


Although great self-examination is essential in our path for healthy humility, too much of it can do inner damage and erode our sense of confidence.


What is not commonly known is that Criticism and Self-Criticism are actually two sides of ONE coin, stemming from anger.


WEEKLY NUGGET: What is Anger?


1. Anger is a natural response (coming from a part of our brain called the amygdala) which can either be directed outward towards another person, or inward towards oneself.


2. Anger is a raw energy that can be harvested.


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👉 https://youtu.be/mgOcofPPcpE
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All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen to or read on this channel or related websites.

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218 | Anger and the 2 Sides of the Same Coin: Criticism and Self-Criticism, With Dr. Ioana Popa

218 | Anger and the 2 Sides of the Same Coin: Criticism and Self-Criticism, With Dr. Ioana Popa

Ioana Popa, MD, BCC, MTS, Christian Spiritual Care Life & Leadership Coach, Executive Coach, Speaker, Co-founder Team For The Soul®